{"id":1001525,"date":"2026-03-11T05:09:09","date_gmt":"2026-03-11T09:09:09","guid":{"rendered":"https:\/\/iasuperpharma.is\/usa-lite\/?post_type=docs&p=1001525"},"modified":"2026-03-11T05:12:07","modified_gmt":"2026-03-11T09:12:07","password":"","slug":"feel-like-shit","status":"publish","type":"docs","link":"https:\/\/iasuperpharma.is\/usa-lite\/docs\/feel-like-shit\/","title":{"rendered":"Why do I feel like shit?"},"content":{"rendered":"
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Why do I feel terrible?<\/div>\n

Occasionally, customers write in asking this. As much as we'd love to be omniscient supreme beings capable of magically diagnosing problems given zero context, let's face it:<\/p>\n

That's your job.<\/div>\n

While the vast amount of information online about PED use can be overwhelming and downright confusing, it's a journey all of us take. That said, below is a list of common ways to do it wrong<\/em>, some more obvious than others:<\/p>\n<\/div>\n\t<\/div>\n<\/div>\n<\/div>\n<\/div>\n\t\t\t

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\n\t\t\t\t\"tired\n\t\t\t\t\t<\/div>\n\t<\/div>\n\t<\/div>\n<\/div>\n<\/div>\n<\/div>\n\t<\/div>\n

\n\t\t\tTop Ways to FEEL LIKE SHIT<\/span>\t<\/h2>\n\n
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  • \n\t\t\t\t<\/span>\n\t\t\t\tHigh blood pressure<\/emph><\/span>\n\t\t\t<\/li>\n\n\t\t\n\t\t\t
  • \n\t\t\t\t<\/span>\n\t\t\t\tDon't use an AI<\/emph> (but need one)<\/em><\/span>\n\t\t\t<\/li>\n\n\t\t\n\t\t\t
  • \n\t\t\t\t<\/span>\n\t\t\t\tUse an AI<\/emph> (but don't need one)<\/em><\/span>\n\t\t\t<\/li>\n\n\t\t\n\t\t\t
  • \n\t\t\t\t<\/span>\n\t\t\t\tTake too much \/ overdose<\/emph> of anything<\/em><\/span>\n\t\t\t<\/li>\n\n\t\t\n\t\t\t
  • \n\t\t\t\t<\/span>\n\t\t\t\tInject too many CCs<\/emph> at once<\/span>\n\t\t\t<\/li>\n\n\t\t\n\t\t\t
  • \n\t\t\t\t<\/span>\n\t\t\t\tBad injection technique<\/emph><\/span>\n\t\t\t<\/li>\n\n\t\t\n\t\t\t
  • \n\t\t\t\t<\/span>\n\t\t\t\tNot diluting<\/emph> high-mg gear<\/span>\n\t\t\t<\/li>\n\n\t\t\n\t\t\t
  • \n\t\t\t\t<\/span>\n\t\t\t\tWaiting too long<\/emph> between injections<\/span>\n\t\t\t<\/li>\n\n\t\t\n\t\t\t
  • \n\t\t\t\t<\/span>\n\t\t\t\tTaking oral steroids<\/emph><\/span>\n\t\t\t<\/li>\n\n\t\t\n\t\t\t
  • \n\t\t\t\t<\/span>\n\t\t\t\tHigh hematocrit<\/emph><\/span>\n\t\t\t<\/li>\n\n\t\t\n\t\t\t
  • \n\t\t\t\t<\/span>\n\t\t\t\tSkipping blood testing<\/emph><\/span>\n\t\t\t<\/li>\n\n\t\t\n\t\t\t
  • \n\t\t\t\t<\/span>\n\t\t\t\tNever cycling off<\/emph><\/span>\n\t\t\t<\/li>\n\n\t\t\n\t\t\t
  • \n\t\t\t\t<\/span>\n\t\t\t\tInfrequent training<\/emph><\/span>\n\t\t\t<\/li>\n\n\t\t\n\t\t\t
  • \n\t\t\t\t<\/span>\n\t\t\t\tSitting on your ass<\/emph> too much<\/span>\n\t\t\t<\/li>\n\n\t\t\n\t\t\t
  • \n\t\t\t\t<\/span>\n\t\t\t\tReplacing sleep<\/emph> w\/ stims<\/span>\n\t\t\t<\/li>\n\n\t\t\n\t\t\t
  • \n\t\t\t\t<\/span>\n\t\t\t\tDrinking Alcohol<\/emph><\/span>\n\t\t\t<\/li>\n\n\t\t\n\t\t<\/ul>\n<\/div>\n\t<\/div>\n<\/div>\n<\/div>\n<\/div>\n\t\t\t
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    • \n\t\t\t\t<\/span>\n\t\t\t\tDehydration<\/emph><\/span>\n\t\t\t<\/li>\n\n\t\t\n\t\t\t
    • \n\t\t\t\t<\/span>\n\t\t\t\tDrinking excessive water<\/emph> without salts<\/span>\n\t\t\t<\/li>\n\n\t\t\n\t\t\t
    • \n\t\t\t\t<\/span>\n\t\t\t\tPolypharmacy<\/emph>, esp w\/ narcotics<\/span>\n\t\t\t<\/li>\n\n\t\t\n\t\t\t
    • \n\t\t\t\t<\/span>\n\t\t\t\tEating inflammatory foods<\/emph><\/span>\n\t\t\t<\/li>\n\n\t\t\n\t\t\t
    • \n\t\t\t\t<\/span>\n\t\t\t\tOver or under-eating<\/emph><\/span>\n\t\t\t<\/li>\n\n\t\t\n\t\t\t
    • \n\t\t\t\t<\/span>\n\t\t\t\tSimultaneous bulk\/cut<\/emph><\/span>\n\t\t\t<\/li>\n\n\t\t\n\t\t\t
    • \n\t\t\t\t<\/span>\n\t\t\t\tDrastic weight change<\/emph><\/span>\n\t\t\t<\/li>\n\n\t\t\n\t\t\t
    • \n\t\t\t\t<\/span>\n\t\t\t\tPerma-bulking<\/emph>, never fasting<\/span>\n\t\t\t<\/li>\n\n\t\t\n\t\t\t
    • \n\t\t\t\t<\/span>\n\t\t\t\tChronic mental stress<\/emph><\/span>\n\t\t\t<\/li>\n\n\t\t\n\t\t\t
    • \n\t\t\t\t<\/span>\n\t\t\t\tFapping<\/emph> too often<\/span>\n\t\t\t<\/li>\n\n\t\t\n\t\t\t
    • \n\t\t\t\t<\/span>\n\t\t\t\tLow-vibe people <\/emph><\/span>\n\t\t\t<\/li>\n\n\t\t\n\t\t\t
    • \n\t\t\t\t<\/span>\n\t\t\t\tLack of sunlight exposure<\/emph><\/span>\n\t\t\t<\/li>\n\n\t\t\n\t\t\t
    • \n\t\t\t\t<\/span>\n\t\t\t\tArtificial lights<\/emph> at night<\/span>\n\t\t\t<\/li>\n\n\t\t\n\t\t\t
    • \n\t\t\t\t<\/span>\n\t\t\t\tPest\/herbicide<\/emph> exposure<\/span>\n\t\t\t<\/li>\n\n\t\t\n\t\t\t
    • \n\t\t\t\t<\/span>\n\t\t\t\tCatching a virus<\/emph><\/span>\n\t\t\t<\/li>\n\n\t\t\n\t\t\t
    • \n\t\t\t\t<\/span>\n\t\t\t\tVaccine injury<\/emph><\/span>\n\t\t\t<\/li>\n\n\t\t\n\t\t<\/ul>\n<\/div>\n\t<\/div>\n<\/div>\n<\/div>\n<\/div>\n\t<\/div>\n
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      Even if you avoid most pitfalls above, expect to feel bad on occasion as you gain experience and learn what doses are appropriate for your body. In the majority of cases, symptoms usually arise from consuming too much (dosage, food), and doing too little (movement).<\/p>\n

      Regarding drugs:<\/strong> While everyone is different, you will most likely feel best<\/em> at the top end of your natural range (or slightly over). Don't make the more-is-better mistake. Often times reducing your dose a bit will bring back the energy and intensity you need to progress faster. Ironic right? No sense in suffering endlessly because someone online told you that 750mg\/week was the best dose ever<\/em>.<\/p>\n

      IASP does not provide physician consults, blood-work analysis, drug-interaction warnings, or customized training & diet advice. The list above is not all-inclusive, and is provided for example purposes only.
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      <\/div> ","protected":false},"excerpt":{"rendered":"","protected":false},"author":109777,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"doc_category":[1250],"doc_tag":[],"class_list":["post-1001525","docs","type-docs","status-publish","hentry","doc_category-product-usage"],"acf":[],"year_month":"2026-04","word_count":9,"total_views":0,"reactions":{"happy":0,"normal":0,"sad":0},"author_info":{"name":"Crixus","author_nicename":"crixus","author_url":"https:\/\/iasuperpharma.is\/usa-lite\/author\/crixus\/"},"doc_category_info":[{"term_name":"Product Usage","term_url":"https:\/\/iasuperpharma.is\/usa-lite\/docs-category\/product-usage\/"}],"doc_tag_info":[],"knowledge_base_info":[],"knowledge_base_slug":[],"_links":{"self":[{"href":"https:\/\/iasuperpharma.is\/usa-lite\/wp-json\/wp\/v2\/docs\/1001525","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iasuperpharma.is\/usa-lite\/wp-json\/wp\/v2\/docs"}],"about":[{"href":"https:\/\/iasuperpharma.is\/usa-lite\/wp-json\/wp\/v2\/types\/docs"}],"author":[{"embeddable":true,"href":"https:\/\/iasuperpharma.is\/usa-lite\/wp-json\/wp\/v2\/users\/109777"}],"replies":[{"embeddable":true,"href":"https:\/\/iasuperpharma.is\/usa-lite\/wp-json\/wp\/v2\/comments?post=1001525"}],"version-history":[{"count":4,"href":"https:\/\/iasuperpharma.is\/usa-lite\/wp-json\/wp\/v2\/docs\/1001525\/revisions"}],"predecessor-version":[{"id":1001530,"href":"https:\/\/iasuperpharma.is\/usa-lite\/wp-json\/wp\/v2\/docs\/1001525\/revisions\/1001530"}],"wp:attachment":[{"href":"https:\/\/iasuperpharma.is\/usa-lite\/wp-json\/wp\/v2\/media?parent=1001525"}],"wp:term":[{"taxonomy":"doc_category","embeddable":true,"href":"https:\/\/iasuperpharma.is\/usa-lite\/wp-json\/wp\/v2\/doc_category?post=1001525"},{"taxonomy":"doc_tag","embeddable":true,"href":"https:\/\/iasuperpharma.is\/usa-lite\/wp-json\/wp\/v2\/doc_tag?post=1001525"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}